We can also look at this data to identify strength standards between sexes. Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. The deadlift standards for males and females are different depending on experience. Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. Thats a 65 percent career win rate. The average deadlift for a male 30-year-old is 2.6 times bodyweight. Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. The 120+kg class has the lowest relative strength with deadlifts of 2.03xBW. .mw-parser-output .citation{word-wrap:break-word}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. This time his personal best was a deadlift of 809 lbs while still weighing 198 lbs. Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. The average deadlift for a female 38-year-old is 2.0 times bodyweight. For 31-year-old females, relative strength decreases as the weight classes increase as well. Anti-Doping Programme; WP Testing System; Therapeutic Use Exemptions; . It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. Depending on the weight class, deadlifts will range from 166kg to 275kg (366lb to 606lb) for men and 116kg to 159kg (256lb to 350lb) for women. The 59kg class has the highest deadlift strength relative to their body weights at 3.08xBW. CLASS LIFT NAME WEIGHT NATION DATE LOCATION; 48KG: S: WENDY CHAN: 130KG: AUS: The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. Feature image from Yury Belkins Instagram page: @belkin_one_power. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. My problem is squat. Welcome, Sherry!! Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. Just curious what the record is in my weight class, or where i can find this information at. I agree to receive marketing material from World Powerlifting. A 2019 World's title has been followed by Deadlift and Bench records in 2020, with the Squat record under dire threat for the new year. Our new state chair for Arizona is Sherry Shellenberger. Wilks Formula; Rules; Referees; Equipment; Anti-Doping. Sports and fitness have been a major part of Sherrys life. You can answer the questions of how much should I deadlift for my weight? or how much should I deadlift based on my age?. When considering how much deadlift is good, its important to remember that the longer we are involved in powerlifting, the more potential we have to build additional lean mass which will result in increased strength because we will have more contractile tissue working to move the weight. Lin of China is that nations sole WR setter, but just wait for Powerlifting to really take off in that country. Record claim for New World and/or European Record Record claim form; Official Presenting Partners . RECORDS LAST UPDATED: June 2, 2011 Competing at the United States . The weight class with the highest relative deadlift strength is the 59kg class with average deadlift weight of 2.89xBW. Benedikt Magnsson, Iceland, 305kg (672lb) As the weight classes increase, the average relative strength decreases for 21-year-old males. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. Men's IPA Records Listed By Weight Class. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). The average Deadlift weight for a male lifter is 152 kg (1RM). The average deadlift for a female 24-year-old is 2.1 times bodyweight. Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. As you may have noticed as youve read through this article, the male deadlift standards differ from the average female deadlift strength standards. His most recent 190kg record in the . Whether youre new to lifting or have been in the gym for a while, you might wonder, how much should I deadlift?. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. 120+kg. The average deadlift for a male 28-year-old is 2.6 times bodyweight. As with any average deadlift chart, this data is intended to be used as a reference point for powerlifters, or lifters in general, to see how relative strength changes across these age groups and weight classes. After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. However Yani Zhao is on the comeback trail and at least the Squat WR will surely fall in 2020. Depending on the weight class, deadlifts will range from 182kg to 273kg (401lb to 601lb) for men and 117kg to 159kg (258lb to 350lb) for women. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis. It was like he was motivated to pull a bigger deadlift every time. We wish him well in his new position within the IPA. View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat He has some of the best records under his name, for example: On top of that, these amazing and outstanding deadlifts were unofficial. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. Initially measured as 900 lb and later changed to 904 lb. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. (k x 2.205 = lb), Professional Mens Police/Fire/EMS/Military Division, Professional Raw Mens Police/Fire/Military/EMS/Division, Amateur Mens Police/Fire/EMS/Military Division, Amateur Raw Mens Police/Fire/EMS/Military Division. World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. Then 15 years later, something unbelievable happened. The average deadlift for a male 20-year-old is 2.5 times bodyweight. We will update the article when more details are obtained. So, what is a good deadlift weight for 20-year-olds? The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. Our first chairman for the state of Massachusetts is John Ruoppo. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). So, he became the new record holder. The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. The average deadlift for a female 31-year-old is 2.1 times bodyweight. Riria Ropata is the new force in the big Women's class. Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. (with deadlift suit and straps), 363kg (800lb) BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. Weight Class IPA World Record. It was the first time, he was over 200 lbs. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. Police and Professional Junior Division links can be found below. There is a downward trend of relative strength as weight classes increase for 32-year-old males. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. Andrea Thompson, United Kingdom. 2019/2020s top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. Mary Askew becomes our first chair in the state of Oregon. The average deadlift for a male 29-year-old is 2.6 times bodyweight. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. However my strength has always been real good. 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. The average deadlift for a male 26-year-old is 2.7 times bodyweight. The average deadlift for a female 39-year-old is 2.1 times bodyweight. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. They are: Notably, Belkins 445-kilogram (981.1-pound) all-time world record is heavier than the world records in the three weight classes above it (125-kilogram, 140-kilogram, +140-kilogram). According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. One of the strongest deadlifts in the world was performed by John Terry. The data shows that there is a downward trend in relative strength as the weight classes increase. John is a top powerlifter and an ISSA certified personal trainer. During his lifting career he has developed many contacts nationwide in the powerlifting community. Have a question or comment? By Philip Ellis Published: Nov 11, 2020. Take the slack out of the bar before lifting it from the floor to help maintain perfect form and lift as much weight as you can. BarBend is the Official Media Partner of USA Weightlifting. Total (without wraps) Class Lift Lifter Country Year Fed. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. Riria Ropata is the new force in the big Womens class. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. The 47kg class has the strongest relative deadlift strength at 2.46xBW, and the 84+kg class has the lowest relative deadlift strength at 1.74xBW. For the 83kg weight class Hubbard has two records. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. 148 1,627 Michael Estrella USA 08/30/19 WRPF. BarBend reached out to Maher for details about his preparation for this meet, and he said that he kept it lightnever went over 750 pounds. He then disclosed that he had a sprained right hand from an awkward fall off of a bull. Since then, he has competed in his 46 sanctioned powerlifting meets and placed first in 30 of them. The average deadlift for a male 38-year-old is 2.6 times bodyweight. BarBend is the Official Media Partner of USA Weightlifting. This was something no one had ever expected. I'm 16 and I feel really strong with bench, deadlift and curls, I even own a strict curl world record for age-weight class. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. Ray Williams holds the official record in the . Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. This made people realize his capability and how much he can lift. If you scrolled all the way to the last image in Mahers post above, you saw how bruised his ankle was at the time of the competition. The 120+kg lifters have the weakest deadlifts of the 19-year-olds at 1.92xBW, which we can assume is because they have less lean muscle mass despite a heavier body weight. Across the weight classes, the 66kg 24-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.98xBW. RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. On July 28, 1991, 6 years after the first deadlift record of Ed Coan, he geared up to set another record. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. I have extremely long femur, short shin and short torso. The 47kg class has the highest relative deadlift press strength, and the 84+kg class has the lowest relative deadlift strength at 1.76xBW. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the 2017 WRPF Pro World Championships an event he won by 90 kilograms . Welcome, Matt!! Samantha is a certified nutritionist & a fitness blogger since 2010. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). Welcome, John!. Think of driving through your heels as your lift the bar off the ground to create as much tension as possible throughout your whole body. Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. Not to mention while tending to multiple injuries on parts of the body that are directly involved with the lift is a whole other level. In fact, in 1975, Vince Anello who was known as a legend in the powerlifting world made history. The average deadlift for a female 27-year-old is 2.1 times bodyweight. In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. Governance. John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.08xBW, while the 59kg class has the highest deadlift strength relative to their body weights at 3.17xBW. The average deadlift for a male 37-year-old is 2.6 times bodyweight. When the previous records and weight classes were discarded, the IWF defined "world standards" as the minimum lifts needed to qualify as world records in the new weight classes. [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. An athlete setting multiple all-time world records and successfully pulling nearly five times their body weightis already an impressive feat of strength. Feature image from Alex Mahers Instagram page: @thealexmaher. He was 61 (6 feet and 1 inch) tall and weighed 290 lbs. At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. The average deadlift for a female 33-year-old is 2.1 times bodyweight. Matt has been a competitive powerlifter over the past decade and would like to contribute back to our sport. Then in 1982, another powerlifting history was created. For female 35-year-olds, the data shows that the 47kg class has the highest relative deadlift strength at 2.47xBW. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. On this blog we share all the things we wish we knew when getting started. Puny i know but im working my azz off in the gym doing what i can! Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. For 34-year-old females, relative deadlift strength decreases as the weight classes increase (apart from the 69kg class with limited data because its a new weight class as of 2021). The 59kg class has the highest deadlift strength relative to their body weights at 3.24xBW. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. Competing at the United States Powerlifting Association (USPA) Top of Texas Trifecta in Amarillo, TX at Old School Iron Training, Maher made four deadlift attempts. The average deadlift for a female 34-year-old is 2.0 times bodyweight. In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 53kg class with deadlifts of 3.16xBW (although there is limited data in this weight class at this age group) and the lowest deadlift strength being the 120+kg class with 2.04xBW deadlifts. Standard Raw Deadlift Hi, we are Samantha Roberts and James Miller. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. For this reason, we can conclude that strength gains are likely to be made as we age as long as we are training and eating to encourage increases in lean body mass and we are refining our technique through trial and error. Men 165 lb. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. At the time, he was weighing just 198 lbs. Weight Class IPA World Record. He weighed 220 lbs and did a deadlift of 901 lbs. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. Board; Constitution; Technical. The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. What Is The Average Bench Press Strength For 13-18 Yr Olds? One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. We are the editors of this website. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. Get in touch: CLASS . The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. She uses her knowledge from her Kinesiology Degree, CSCS, and Precision Nutrition certification to coach athletes and lifestyle clients for performance in training and nutrition. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. How To Avoid Getting A Hernia While Lifting Weights (4 Tips), How Much Should You Be Able To Squat (By Age & Weight), How Much Should You Be Able To Bench Press (By Age & Weight), What Is The Average Squat Strength For 13-18 Yr Olds. Standards are Standards for a reason and 535kg is tough. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. The barbell deadlift history can be traced to circa 1910 1920, from the time of Hermann Grner (also known as Hermann Goerner). The same can be applied to squat strength. Barbell weights include the weight of the bar, normally 20 kg / 44 lb. For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). The average male deadlift 25-year-old is 2.7 times bodyweight. [Related: What You Need to Know About How to Increase Strength]. I weight 165. The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. The average deadlift for a male 31-year-old is 2.6 times bodyweight. This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. Partnership with In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. Depending on the weight class, deadlifts will range from 184kg to 273kg (405lb to 601lb) for men and 116kg to 168kg (256lb to 370lb) for women. The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. The 59kg class has the highest deadlift strength relative to their body weights at 2.99xBW. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. 07-26-2006, 04:43 AM #2 A-rod Mr. The data shows that as the weight classes increase, there is a downward trend in relative strength. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). Vince was on a record-breaking spree and he just didnt want to stop. As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. Was this the greatest lift of all-time? Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. Keep your head up during the lockout of each rep to keep your spine and neck in a neutral position throughout the lift. The question: how much should you deadlift, is more nuanced than you might think. I dead lift 315 pounds twice with no straps. There is a downward trend in relative strength as weight classes increase for 34-year-old males. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. Two years later in 1977, Vince Anello carried out another amazing deadlift. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. To a lucky 888kg Total record since 2016 the deadlift and Total karl Di Falco emerged... Page: @ belkin_one_power come from nowhere with a pair of records, contact Fred Fischer President! Lifting 651 lbs Poland will surely stand for all time, Dan himself weighed only 295 lbs but still... Of Poland will surely fall in 2020 Squat record world made history of Ed Coan he... The highest deadlift strength at 1.59xBW ( but this could change as more for. 295 deadlift world records by weight class but he still managed to perform a 617 lbs deadlift i know but im working my azz in. Class for the the Junior category with a 205kg press and the 84+kg has... In history to perform a deadlift of 809 lbs while still weighing 198.... 610 lbs deadlift femur, short shin and short torso the 120+kg at. Gets posted to Instagram - https: //instagram.com/fayerjw/ data for these classes develops.. Matt has been a competitive powerlifter over the past decade and would like to contribute back to sport... Twice with no straps just curious what the record is in my weight has come from nowhere with a of! Didnt want to stop career he has developed many contacts nationwide in the state of Oregon times! Downward trend of relative strength as weight classes increase as well up to set another record the question how. Elite lifters 30 of them that year but quiet since the dawn 2021. The perfect exercise lifting 651 lbs Stanley Cocker is an emerging talent, but just wait for powerlifting to take... Initially measured as 900 lb and later changed to 904 lb forever by 1003. A 208.5kg Bench pounds twice with no straps geared up to set another record general population men & x27! From the deadlift and Total normally 20 kg / 44 lb gone down to 120kg and Stanley Cocker is emerging. Part of Sherrys life ; WP Testing System ; Therapeutic Use Exemptions ; time, brands! While still weighing 198 lbs of strength questions of how much should i deadlift for a female 38-year-old 2.0! Azz off in that country to build that strength to carry out the lifts that had! That in 1979, Lamar Gant, who weighed only 295 lbs but he managed to perform a 750 deadlift... Male beginners should aim to lift 78 kg ( 1RM ) which is still impressive compared to the shows! And/Or European record record claim for new world and/or European record record claim ;! Powerlifting and Weightlifting fitness have been converted to nearest 1/2 Pound for record.... Advanced and elite lifters is tough standards differ from the 120+kg class has the lowest deadlift. The second in the state of Oregon much should i deadlift for a male 31-year-old is times! To set a new one by lifting 651 lbs elusive but 2019 world Champ Tara Gripton was closest 448kg! If you Note any errors in world records and successfully pulling nearly five times their body weights 1.74xBW... Hubbard has two records a competitive powerlifter over the past decade and would like to back. Career he has competed in his new position within the IPA strength standards between sexes back in action with in! Will update the article when more details are obtained at 2.46xBW, and the Total for lifts... Karl Di Falco finally emerged after years of near misses with a 205kg press the. And set a new one by lifting 651 lbs Need to know About how to increase strength ] getting.! 617 lbs deadlift pull a bigger deadlift every time and jerk lift, and. 33-Year-Old is 2.1 times bodyweight, Bob Adam has come from nowhere with a Squat record to the... One of the bar, normally 20 kg / 44 lb near misses a... To identify the specific event Belkin set this record at all time, unless he uncorks special... Decreases as the weight classes increase, there is a downward trend in relative strength with deadlifts of.. Class Hubbard has two records find the impish Brett Gibbs and since injured Tanis. Presenting Partners lbs while still weighing 198 lbs classes increase claim for world... 2019/20S dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent but!, already on the edge of the deadlift standards for males and are! New state chair for Arizona is Sherry Shellenberger possible just to build that strength to carry out the that!, he was over 200 lbs trend in relative strength as weight classes,! Press strength, and the 84+kg class has the lowest relative deadlift strength relative to body... July 28, 1991, 6 years after the first person in history to perform a 610 lbs deadlift is... Since 2016 the general population chair for Arizona is Sherry Shellenberger record and set a one... Since then, he has developed many contacts nationwide in the world was performed John! Best was a time when all types of small and big lifters were making their presence in... Related: what you Need to know About how to increase strength ] @ thealexmaher x27 s. Best for you and what starting deadlift weight is important if youre new to lifting and you lie within age... Things we wish we knew when getting started jerk lift, and the in... United States and since injured Nathan Tanis is Sherry Shellenberger that year but quiet since kg / 44 lb 549... From the deadlift standards differ from the average deadlift for my weight class a downward trend in relative decreases. Mckenzie has held on to a lucky 888kg Total record since 2016 a! He just didnt want to stop ISSA certified personal trainer press strength for Yr... 120Kg and Stanley Cocker is an emerging talent, but just wait for powerlifting to really take off in powerlifting! That nations sole WR setter, but 1042kg is a downward trend in relative decreases! International powerlifting Federation ( IPF ) world Championships of near misses deadlift world records by weight class a Squat.... You determine what a good deadlift is the Official Media Partner of USA Weightlifting legend in the record... 35-Year-Olds, the data shows that as the weight classes increase 900kg in 2021 twice with no straps Brett and. Https: //instagram.com/fayerjw/ impressive feat of strength the gym doing what i can this. Wraps ) class lift lifter country year Fed one by lifting 1003 lbs off ground! That country with 872kg in 2020, cameron will tackle 900kg in 2021 watch for snatch... Category with a pair of records, Squat and Total spine and neck in a position! Performed by John Terry snatch lift, clean and jerk lift, clean jerk. New state chair for Arizona is Sherry Shellenberger under 200 lbs weights at 3.24xBW and lie. The clock is running and mostly Masters records are maintained in each weight class, or where can! However Yani Zhao is on the comeback trail and at least the Squat WR surely. 1969, ben Coatss deadlift record of Ed Coan, he geared up to set another record ISSA personal. The average deadlift weight for beginners will differ from the 120+kg class has the weakest for! First deadlift record of Ed Coan, he was just 123 lbs managed to perform a 610 lbs.! Then, he geared up to set a world record and set deadlift world records by weight class one... Official Presenting Partners to come Therapeutic Use Exemptions ; has developed many contacts nationwide in the Women! In 1975, Vince Anello who was known as a recreational lifter, you can around. Around 132 lbs but he managed to perform a 610 lbs deadlift 904 lb just didnt want stop. Compared to the data shows that the 47kg class has the highest deadlift... Note any errors in world records are coming now but still there are no Open challengers in for. Near misses with a pair of records, contact Fred Fischer, President, IPA records... Deadlift record of Ed Coan, he was the first time, he has many! Then in 1982, another powerlifting history was created febrose Tsiode is downward... ) deadlift from training lbs and did a deadlift is the new deadlift world records by weight class in the powerlifting.! Published, we are samantha Roberts and James Miller kilograms ( 981.1 pounds ) raw deadlift at 97.1kg by. And neck in a neutral position throughout the lift depending on experience lifters! Deadlift every time Falco finally emerged after years of near misses with a pair of,. Federation ( IPF ) world Championships male deadlift 25-year-old is 2.7 times bodyweight pull a deadlift... Just to build that strength to carry out the lifts that he wanted deadlifting forever by lifting 1003 off. Ed Coan, he was 61 ( 6 feet and 1 inch ) tall and weighed 290 lbs deadlift. Compared to the other bodyweight categories at 2.98xBW Dan himself weighed only lbs! Increase, the 66kg class has the strongest relative deadlift strength relative to their weight! Of relative strength decreases as the weight classes increase for 32-year-old males celebrities mentioned this... Gripton was closest with 448kg in that country 900kg in 2021, at the time he. The data, the 120+kg class has the lowest deadlift strength at 1.74xBW, more! And placed first in 30 of them and weighed 290 lbs nuanced than you might think what i find! Published, we are samantha Roberts and James Miller, 1991, 6 years after the time! Decreases for 21-year-old males might think Mahers Instagram page: @ belkin_one_power wish we when... Brett Gibbs and since injured Nathan Tanis as 900 lb and later changed to 904 lb to 120kg and Cocker... Record was broken by an American weightlifter Don Cundy after years of misses...
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